Breathe Yoga with Susan is a highly regarded Yoga instructor based in Dunfermline, Fife. With a passion for helping individuals find themselves and unlock their full potential, Susan offers a mindful approach to moving forward in life. Whether feeling lost or stressed, clients can trust Susan to guide them on their Yoga journey.
Susan's love for Yoga began over 10 years ago, and she has since dedicated herself to deepening her knowledge and sharing her expertise. In 2017, she trained as a Hatha Yoga teacher with Jyoti Yoga in Fife, earning a 200-hour Yoga International qualification. Susan's commitment to personal growth led her to complete extensive training in 2021, earning her 500-hour Qualification-Transformational Yoga Master with Yoga Alliance International. She is also qualified in Vinyasa Yoga and Chair Yoga.
At Breathe Yoga, Susan believes that Yoga should be accessible to everyone. Her classes cater to both complete beginners and seasoned Yogis, creating a supportive and inclusive environment for all. Susan also offers private and corporate group classes, as well as tailored one-to-one sessions that address individual needs, abilities, and goals.
Those interested in joining Susan's classes can find a variety of options throughout the week. Classes are held at Dunfermline High School, Fire Station Creative, and Bannatynes (for members only). From Monday to Friday, beginners and seasoned Yogis alike can find a class that suits their schedule and level of experience.
In addition to regular classes, Breathe Yoga offers a range of plans and workshops to further enhance one's Yoga practise. These include Studio Yoga, Vinyasa Flow Yoga, Recorded Classes of the Week, Yoga Nidra/Relaxation sessions, and specialised workshops like the Headstand Workshop. The Recorded Video Library provides access to a variety of Yoga sessions for subscribers to enjoy at their convenience.
For those seeking a more immersive experience, Breathe Yoga organises retreats at Casa Libelula Dragonfly House in Spain. These retreats provide a tranquil space for self-reflection, learning, and blissful relaxation. With upcoming dates in 2024, participants can enjoy a rejuvenating getaway in the picturesque surroundings near the historic town of Antequera.
Overall, Breathe Yoga with Susan is a trusted and empowering Yoga instructor in Dunfermline. With a focus on individual growth and well-being, Susan invites individuals of all levels to join her classes and discover the transformative power of Yoga.