Bude Tai Chi Class

Bude Tai Chi Class, a local sports club in Bude, is excited to invite interested players to a wonderful Tai Chi event. This event aims to promote mindfulness, balance, and the martial applications of the ancient art of Tai Chi. Whether you are a beginner or a seasoned practitioner, this event is perfect for anyone looking to enhance their skills.

The best part? The first class is absolutely free! So, if you've been curious about Tai Chi but haven't had the chance to try it out, this is the perfect opportunity. After the first class, subsequent sessions are priced at £6 each, which is a great deal considering the immense benefits you'll receive.

Our Tai Chi classes take place on Tuesdays during term time at the Marhamchurch Village Hall (Bray Institute) in beautiful Bude, located in North Cornwall. This serene location provides the ideal setting for indulging in the art of Tai Chi. Just imagine practising your movements surrounded by the stunning Cornish landscapes!

Tai Chi, also known as Taijiquan, has a rich history in the traditional Chinese arts of keeping fit, self-defence, and improving physical and mental well-being. While it originated as a martial art, it is now widely practised as a form of moving meditation. Many practitioners experience reduced stress, improved posture, enhanced balance, flexibility, and strength through regular Tai Chi practice. Furthermore, it is believed to have a range of additional health benefits, including boosting mood, alleviating pain, strengthening the immune system, and improving heart health.

Leading our classes is the esteemed instructor, Master Tary Yip. With over sixteen years of experience, Master Yip is highly qualified to teach various forms of Tai Chi and Qigong. His expertise and passion for the art are sure to make each class a truly enriching experience. If you prefer a more personalised approach, one-to-one tuition is also available, allowing you to receive individualised guidance from Master Yip.

To stay up-to-date with all the latest information and announcements, make sure to visit the website of the Deyin Taijiquan Institute. This valuable resource will keep you well-informed and ensure that you don't miss any exciting updates about our Tai Chi events.

So, if you're ready to embark on a journey of self-discovery and well-being, come and join us at Bude Tai Chi Class. Experience the tranquility of Tai Chi while improving your physical and mental health. Don't miss out on this incredible opportunity – we can't wait to meet you!