Built By Novo CrossFit is a CrossFit gym located in Bexhill-on-Sea, in the South East of the UK. The gym prides itself on not only offering fitness training but also building a strong and supportive community, where members feel like one big family.
CrossFit is a comprehensive fitness programme that combines weightlifting, cardiovascular exercises, and bodyweight movements. It is known for its constantly varied, functional movements performed at high intensity, with the aim of making individuals fitter, stronger, and more capable in all aspects of life. At Built By Novo CrossFit, they have simplified the complex world of CrossFit, making it accessible to all individuals, regardless of age, fitness level, or experience.
What sets Built By Novo CrossFit apart is their emphasis on community. When you step through their doors, you'll be welcomed by a group of individuals who are dedicated to supporting and uplifting one another. Coaches are present to guide members through each workout, ensuring proper technique and offering scaling options to suit individual abilities. The gym believes that CrossFit is for everyone, and they foster an inclusive environment where members can not only transform their bodies but also forge lifelong friendships and a sense of belonging.
Whether you're looking to improve overall fitness, lose weight, gain muscle, or embark on a new fitness journey, Built By Novo CrossFit is the ideal place for you. Joining their gym means experiencing the power of a supportive community and the transformative magic of CrossFit. Together, they empower each other to become the best versions of themselves.
Built By Novo CrossFit offers various membership options to cater to different preferences and needs. Memberships range from open gym access only to open gym access with one or two CrossFit or Engine Room classes per week. The unlimited access plus BoxMate membership gives individuals access to every CrossFit, Engine Room, and Open Gym session, along with free access to the BoxMate app.
The gym is operated by a team of expert coaches, including Dan Foreman, an LV1 British Weightlifting Coach, EL Willard, an LV3 PT Coach, and Hugh Collard, an LV1 British Weightlifting Coach.
Built By Novo CrossFit is conveniently located at Unit 3D, Brett Drive, Bexhill, UK, TN40 2JP. The gym is open Monday through Friday from 5am to 10pm. For any inquiries, individuals can contact the gym via email at builtbynovocf@gmail. Com.
Join Built By Novo CrossFit today and experience the transformative power of their supportive community and the dynamic workouts of CrossFit.