Cairns Tai Chi and Kung Fu

Cairns Tai Chi and Kung Fu is a well-established sports club located in Cairns, Australia. The club is dedicated to teaching and practising the authentic art of Tai Chi Chuan, a martial art that emphasises the principles of softness overcoming hardness, sensitivity, and the action of no action.

The club operates as a not-for-profit organisation, with a mission to promote Tai Chi Chuan for health through calmness of mind. The class fee is affordable at $10 per lesson for advanced classes, but the club warmly welcomes individuals who may not be able to afford the fee. All money collected from class fees is reinvested back into the club for the benefit of its members.

Cairns Tai Chi and Kung Fu offers a variety of classes to cater to different skill levels. The Tai Chi hand form is taught in two parts. The first part, known as the square form, is designed for beginners. In this part, students learn the fundamental elements of the Tai Chi form, including weight transfer, hand and feet positions, and body movements.

The second part, known as the round form, is for more advanced students. It builds upon the skills learned in the square form and focuses on practising the movements in a circular, smooth, flowing fashion.

In addition to the hand form, the club also offers advanced classes in weapons forms, such as the walking stick, sabre, pole, and sword forms. Push hands, a crucial aspect of Tai Chi, is introduced at the beginner level and practised extensively at the advanced level. It is believed that push hands is where students truly learn about Tai Chi, as it allows them to apply the principles they have learned in a hands-on manner.

To get in touch with Cairns Tai Chi and Kung Fu, individuals can contact the club through the email message box provided on their social media and club directories profiles. The club assures quick responses to inquiries. Alternatively, individuals are also welcome to join any of the classes directly, without prior contact.

Cairns Tai Chi and Kung Fu offers a welcoming and inclusive environment for anyone interested in learning the art of Tai Chi Chuan. Whether one is seeking to improve their health, learn self-defence techniques, or simply experience a calm and balanced life, the practise of Tai Chi Chuan at this club provides a fulfilling and enriching experience.