Tracey wanted to take a moment to share with the sports community the incredible impact that Pilates can have on your overall well-being.
There've been many who started attending Tracey's small group classes with a bit of scepticism, but after a few months, they noticed significant improvements in strength, flexibility, and posture. Tracey fosters a friendly and supportive environment and is always willing to modify exercises to meet individual needs. Camberley Pilates has become highly recommended by those who have experienced these changes first-hand.
For over a year, attendees of Tracey's classes have shared how life-changing the sessions have been. Many have observed not only increased strength and toning but also reductions in back pain and improved mobility. Tracey's attention to detail and expertise make each class both challenging and effective. Camberley Pilates comes highly recommended for anyone looking to boost their fitness and well-being.
Tracey's dedication ensures her clients get the most from their Pilates practice. Her knowledge and enthusiasm are described as infectious, leaving her classes feeling energised and motivated. The improvements in core strength and flexibility speak for themselves, and her clients can't recommend her enough.
At Camberley Pilates, a range of classes are offered, including small group sessions and 1-2-1 training, catering to all levels and abilities. Tracey’s focus on personal attention guarantees individualised instruction and adjustments as needed. Whether you're a complete beginner or recovering from an injury, Tracey will work with you to reach your goals and improve your overall fitness and well-being.
Located in the beautiful Camberley area, Camberley Pilates operates from a relaxing, well-equipped studio, providing a comfortable environment for clients to practice. For those who prefer their own space, Tracey also conducts sessions at clients' homes or workplaces if feasible.
Classes are scheduled throughout the week both in-person and via Zoom. Mixed-level classes welcome complete beginners, with a short introductory session available to familiarise newcomers with the practice. For those unable to attend in-person, Tracey offers daytime classes via Zoom by prior arrangement.
For a more personal touch, 1-2-1 sessions are available and tailored to each client's specific needs. These sessions can take place in Tracey's home studio or at a client's preferred location, making them ideal for those recovering from an injury or looking to build confidence before joining a group class.
Camberley Pilates also offers small group sessions for friends who want to practice together regularly. These can be arranged either at the studio or in the comfort of clients' homes, depending on space and convenience. Costs will vary based on the number of participants, location, and duration, and the content can be customised to meet the group's specific targets.
For any further questions, there’s a comprehensive FAQ section on the Camberley Pilates website. If you have any additional inquiries, Tracey welcomes you to reach out via email, phone, or text.
With a wealth of experience and numerous positive testimonials from clients who have seen the transformative benefits of Pilates under Tracey's guidance, Camberley Pilates strives to provide an inclusive and supportive environment for all. From beginners to advanced practitioners and those recovering from injuries, Tracey aims to improve strength, flexibility, posture, and overall well-being within the sports community.