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About
Years, and today it is widely practised as a martial art and a form of exercise for health and relaxation. It consists of slow and gentle movements, often referred to as a “moving meditation”, that aim to cultivate internal energy, balance, and harmony.
Central London Tai Chi & Qigong is a reputable school located in the heart of London, offering classes in both Tai Chi and Qigong. Led by experienced teacher David Klug, who has been practising Tai Chi and Qi Gong for over 35 years, and teaching for over 25 years, the school provides a welcoming and supportive environment for students of all levels.
The classes at Central London Tai Chi & Qigong are held on Monday evenings at St Paul's Church Centre in Marylebone. The teaching starts with a Qigong class from 6:30 PM to 7:30 PM, followed by a Wu Style Tai Chi class from 7:30 PM to 8:30 PM. The classes are designed to benefit both beginners and experienced practitioners, with a focus on building a strong foundation in Qigong as a basis for Tai Chi practise.
For those new to Qigong, the classes will involve standing and movement, incorporating elements from Dragon and Tiger Qigong, as well as Energy Gates Qigong. The Wu Style Tai Chi class teaches the 27-move Short Form developed by Bruce Frantzis, in collaboration with his teacher Liu Hung Chieh. This form is known for its effectiveness in promoting physical well-being, relaxation, and mindfulness.
Central London Tai Chi & Qigong follows a structured pricing system, with blocks of 5 classes and terms of 10 classes. The first class is free for new beginners, and there is a 20% discount for new beginners signing up for a block or term. The options include a single block for either Qigong or Tai Chi, priced at 50, a single block for both classes at 87. 50, and a full term for both classes at 175.
Students have the flexibility to attend any 5 classes within a term, or all 10 classes for both disciplines.
To reach the school, public transport options include nearby tube stations such as Marylebone, Edgeware Road, and Baker Street, as well as several bus routes, including 139, 189, 13, 113, and 274. St Paul's Church Centre is conveniently located, making it easily accessible for students from various parts of London.
Whether you are looking to improve your physical well-being, reduce stress, or deepen your understanding and practise of Tai Chi and Qigong, Central London Tai Chi & Qigong is the perfect place for you. With a skilled and knowledgeable teacher, a supportive and inclusive community, and a convenient location, this school offers a transformative experience through the practise of these ancient Chinese arts. Make the first step towards improving your health and well-being by contacting Central London Tai Chi & Qigong at info@cltaichi. Com.