New Thoughts New Feelings, the Yoga club in Preston, is excited to promote an upcoming local yoga event that is perfect for individuals of all ages and fitness levels. Whether you're a seasoned yogi or just starting your yoga journey, this event is designed to cater to everyone's needs and provide all the benefits that yoga has to offer.
One of the unique aspects of this event is its accessibility. It is specially tailored for those with mobility issues, but don't worry if you don't have any mobility issues – everyone is welcome! The focus will be on using a chair for support during the yoga postures, allowing the body to move with increased mobility and strength. You will also be guided through breathwork (Pranayama) to promote relaxation and enhance your practice.
The yoga classes will be held at the serene and inviting St Christophers Church Hall on Blackpool Road in Lea. The venue offers a warm and clean environment, ensuring a safe space for participants to connect with their mind, body, and breath. You will feel welcomed and at ease as you enter this tranquil setting, ready to embark on your yoga journey.
To make your experience even more convenient, all the necessary yoga equipment, including mats, bolsters, blocks, blankets, and eye pillows, will be provided for you. However, if you prefer to bring your own equipment, please feel free to do so.
In case you're wondering about flexibility with booking, we've got you covered. If you need to cancel your class, simply give us a generous 36 hours' notice, and you can use your class pass or drop-in payment for another session. We want to ensure that you have maximum flexibility in attending our classes and enjoying the benefits of yoga.
So, if you're ready to experience the transformative power of yoga and connect your mind, body, and breath, join us at the Chair Yoga class organised by New Thoughts New Feelings. It's time to step onto your yoga mat, leave your worries behind, and embrace the peace and tranquility that yoga offers. We can't wait to see you there!
