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About
Join Christina Marples Personal Training in Norwich and take your strength to new heights! She's dedicated to helping sports players of all levels improve through tailored strength training. Christina believes in the power of strength training to boost performance, muscle mass, and bone density.
Expect one-on-one coaching, small group training, and online options, with programmes built around core movements like squats, deadlifts, and presses. Located near Norwich City Centre, the private facility offers personal training spaces and clean, dedicated equipment for each session.
Head Coach Christina Marples is a standout in the field, and the only British female with a Professional Barbell Coach certification. With over a decade of experience, she excels at crafting custom training plans that get results.
Ready to get stronger? Email norwichstrength@gmail.com or visit the website to learn more and start your journey with Christina Marples Personal Training today.
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Frequently Asked Questions
We are now coaching online via the Turnkeycoach App, where you can upload videos and receive feedback and coaching within 24 hours.
You can train with one to one coaching, small group training, or online coaching based on your goals.
Yes, our programmes teach you to safely and correctly perform simple movement patterns, including squat, overhead press, bench press, and deadlift, scaled to any starting point.