Find myself overwhelmed with work, stress, and a lack of time to focus on my health and well-being. That's where CJFIT Coaching comes in.
CJFIT Coaching, located in Elwood, is a personal training service run by Christian Josephides. Christian, also known as CJ, is not your typical personal trainer. He understands the struggles of busy professionals and the importance of balancing work, fitness, and personal life. With his expertise and experience, CJ is dedicated to helping individuals elevate their performance and transform their lives.
At CJFIT Coaching, they offer comprehensive online coaching coupled with private PT sessions and seminars. What sets them apart is their commitment to providing personalised attention and support, even without a traditional gym setting. They believe that fitness should be accessible to everyone, regardless of their location or access to equipment.
When you sign up for CJFIT Coaching, you can expect a holistic approach to fitness and health. They focus on habit formation, daily tasks, nutrition logging, and data storage to track your progress effectively. CJ will create a customised training programme delivered via an app, tailored to your preferences, goals, and gym/home setup. Moreover, they provide nutrition support through tailored macro/calorie targets and meal ideas with accompanying videos to help you make informed choices.
In addition to the online coaching, CJFIT Coaching also offers private in-person PT sessions and seminars. These sessions provide an opportunity for one-on-one guidance, ensuring proper form and technique. They are held at a convenient location on Brighton Road in Elwood.
CJFIT Coaching takes pride in their comprehensive weekly check-ins and goal setting for the following week. This regular communication allows for adjustments and accountability to ensure that you are on the right track towards achieving your goals. Their clients have reported transformational results, both in terms of how they look and feel.
Christian Josephides, the founder and coach of CJFIT Coaching, is not your average personal trainer. With his diverse background as a serial workaholic, business owner, and someone who values a balanced lifestyle, he relates to the challenges faced by his clients. He understands the importance of fitness in improving overall well-being and performance. Christian is dedicated to helping you become your strongest and sharpest self.
If you're ready to elevate your life and reach your fitness goals, CJFIT Coaching is the place for you. They welcome men in their early 20s and 30s, business professionals, business owners, and ambitious career-driven individuals who are ready to make a change. With their elite coaching programme, Project Elevate, you can build a strong and aesthetic physique while improving your cognitive function, confidence, and success in all aspects of life.
CJFIT Coaching is conveniently located at 99 Brighton Road in Elwood, Victoria. Their hours are Monday to Friday, from 5:30 am to 8:00 pm, and Saturday from 6:00 am to 1:00 pm. Feel free to contact Christian Josephides via email at christianjosephides@gmail. Com or call 0430781257 for any inquiries or to book your session.
Join Project Elevate today and take the first step towards transforming your life.