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Frequently Asked Questions
The studio runs Reformer-based group Pilates classes, complemented by equipment such as TriggerPoint, TRX springboard and EXO-chair.
Yes. Club Pilates offers an introductory 30-minute Reformer Pilates class that covers the basics and helps you get familiar with the studio equipment, and it states that all fitness levels are welcome.
The classes are described as suitable for all levels and ages, with no matter-your-age or matter-your-fitness-level positioning.
The workout is described as a full-body, low-impact approach designed to build strength, mobility and stability.
Yes. The description says you get individual attention in a fun group setting with other people.
Alongside Reformer-based classes, the studio mentions TriggerPoint, TRX springboard and EXO-chair, plus other equipment to support strength, mobility and stability.
