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About
Coach Geno provides running and strength coaching, plus health and rehab coaching, in Whangārei. The service suits people who want to return to running after an injury, improve mobility, or train for events such as half marathons and ultras. It also fits those looking for a structured routine to build fitness for everyday life, including getting back to activities like chasing after kids. Coaching is delivered through one-on-one sessions that include training plans and running drills.
Organisers
Frequently Asked Questions
I offer run and strength coaching as well as health and rehab coaching, with a focus on helping you move better and perform in everyday life and running.
You can expect noticeable benefits in 2-4 weeks, with results built around the commitment you bring to the routine.
Yes, I work with clients on mobility and rehab coaching, including helping runners return to running and building progress even after limited progress with other approaches.
