Coached by Dave

Coached by Dave is a personal training service located in Karrinyup, Australia. Dave, the owner and head trainer, has a unique background in education and a passion for powerlifting and strongman competitions. Before becoming a personal trainer, he worked in the education field for 10 years as a primary school teacher and later as a school counsellor and deputy principal.

Dave's journey in strength and fitness began in 2012 when he started competing in powerlifting at the state, national, and international levels. He has also competed in strongman competitions at a state level. His main goal has always been to continuously strengthen his body and achieve longevity in the strength and fitness industry, which can often be a challenge. Through careful programming and planning, Dave has been able to maintain his strength and continue to improve over the years.

Some of Dave's notable accomplishments include bench pressing 227. 5 kg (500lb) in competition, winning South Australia's Strongest Man competition, and competing at the WPC World Championships in Florida. He has also achieved a total of 887. 5 kg in sleeves (330 kg/227.

5 kg/330 kg).

As a personal trainer, Dave's philosophy is to make a plan and stick to it. He believes in the importance of having an experienced guide to help clients achieve their fitness goals. With his well-structured programmes and guidance on eating habits, Dave has helped transform the lives of many individuals.

Testimonials from Dave's clients speak to his expertise and supportive nature. Clients appreciate his attention to their technique, ensuring they lift weights safely. They also credit Dave for helping them become stronger and having a positive impact on their lives.

Coached by Dave offers various personal training packages, including the sale of 10x personal training sessions at a discounted price. These sessions are individualised and goal-based, with programming reviewed weekly. Focus is given to functional movement, strength, and weight loss. Dave also provides targeted HIIT sessions, expert technique support, increased accountability, and both phone and email access for clients.

Regular education via email is also provided to help clients stay informed and motivated.

For those interested in experiencing Dave's training firsthand, a complimentary 45-minute personal training session is available. This session includes goal-setting, programme information, and one-on-one training.

If you have any questions or are interested in booking a personal training session with Coached by Dave, reach out and let him know how he can assist you. Secure online checkout is available through Square for your convenience.