About
Coral Ridge Fit Collective provides personal training, corrective exercise, strength training, and cardio conditioning in Fort Lauderdale. It also offers Pilates and pre and post natal Pilates, plus couple and in-home training options. The coaching approach focuses on mobility, function, and safe, pain-aware movement for people working toward weight loss, better performance, and injury prevention or recovery support. Sessions are tailored to your fitness level, with individual plans and small-group training.