Shamrock PL Comox, BC V9M 4G4 PHONE (250) 941-0500 Our Classes CORE STUDIO STRETCH MEDICAL EXERCISE Age Gracefully, Train Effectively Our Core Studio & Stretch Therapy in Comox offers a range of classes to suit every fitness level and need. From our weekly core classes designed to build strength and stability, to one-on-one personal training sessions tailored to your specific goals, we have something for everyone. We also offer Frederick Stretch Therapy, a unique form of assisted stretching that can help relieve discomfort and improve flexibility. Our experienced instructors are dedicated to helping you achieve your fitness goals, whether you are recovering from an injury, managing chronic pain, or simply looking to improve your overall health and well-being.
Testimonials Empowering every age ~ Fitness. Recovery. Renewal We love hearing from our clients about their experiences at Core Studio & Stretch Therapy. Cheque out our testimonials to hear what others have to say about our classes and the positive impact they have had on their lives.
Join us on a journey to a happier, healthier lifestyle. Let us help you feel more confident and capable in your day-to-day activities.