Core Windsor is a Pilates studio located in the heart of Windsor, New Zealand. Their mission is to provide a welcoming and inclusive space where individuals of all ages and fitness levels can transform their bodies and improve their overall well-being through the practise of Pilates.
At Core Windsor, they offer a variety of classes to suit different needs and preferences. Their group classes include Classical and Power reformer classes, taught on top-of-the-line Merrithew reformers and equipment. With their exceptional instructors, participants can expect a challenging yet rewarding workout that targets and strengthens their core muscles.
For those who prefer a more personalised approach, Core Windsor also offers bespoke Personal Training sessions. Their highly skilled instructors will create customised workout programmes tailored to individual goals and requirements, ensuring an effective and efficient Pilates experience.
What sets Core Windsor apart is their commitment to excellence in Pilates instruction. They are a Merrithew Host Training Centre, offering STOTT PILATES certification courses for aspiring instructors. From their Intensive Matwork Plus and Intensive Reformer courses to smaller workshops and Dynamic Reformer Courses, they provide comprehensive training for anyone interested in becoming a certified Pilates instructor.
In addition to their classes and training programmes, Core Windsor provides an immersive and engaging experience through their exclusive mobile app. Clients can access special features and content to enhance their Pilates journey.
Core Windsor's blog is also a valuable resource for Pilates enthusiasts, offering the latest news, tips, and exercises to optimise your Pilates practise and address specific concerns such as back pain and shoulder rehabilitation.
The testimonials speak to the quality and effectiveness of Core Windsor's offerings. Clients rave about the professionalism and expertise of their instructors, as well as the positive impact Pilates has had on their mobility, strength, and overall well-being.
Whether you are new to Pilates or a seasoned practitioner, Core Windsor is the place to be. Step into their studio, book a class, and embark on a transformative Pilates experience that will leave you feeling stronger, more flexible, and energised.