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Frequently Asked Questions
CP Personal Training offers private personal training, semi-private personal training, custom workout program design, and bootcamps & networking workouts.
Yes. The program includes setting a goal and creating a plan that fits your life's schedule, with regular check-ins and programming tailored to your goals.
Both are available. CP Personal Training includes private personal training and semi-private personal training with a 5:1 client-to-trainer ratio.
The home base is Kings Gym, Bedford Heights. The summer outdoor bootcamps are also held at Kings Gym.
Yes. CP Personal Training runs a summer outdoor bootcamp listed as meeting Monday/Wednesday and Saturday at specific times.
Yes. CP Personal Training includes virtual options with live training and programs.
No. The coaching is not limited to weight loss or strength training and can support goals like improving endurance and everyday activities.
The training is built around showing up with intention and commitment, with the coach providing structure, support, and energy so you are not training alone.








