CrossFit Cann Woods

Group classes in barbell work, gymnastics, Olympic lifting, and cardio form the core of CrossFit Cann Woods in Plymouth, supplemented by 1:1 personal training, small group PT, and a swim club. The gym welcomes all fitness levels from complete beginners to experienced athletes, including dedicated programmes for children and teenagers. Classes and coaching are delivered in a positive and encouraging environment, with the gym set up to accommodate those new to CrossFit or transitioning from another gym.