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Frequently Asked Questions
We offer class-based fitness classes built around weightlifting, gymnastic movements, and monostructural movements, with every class coached by our professional staff to keep you safe and moving. You can also choose from membership packages and a digital punchcard option for pre-determined classes per month.
Your first class is free, and we also offer a drop-in trial membership with an unlimited option for a day pass. If you are looking for a longer start, we have 1-month and 2-month membership options for prospective new members.
You can reach us at (407) 369-3257, or DM us on Facebook for any questions. Monday to Friday we run class times including 5am, 6am, 4pm, 5pm, and 6pm, with open gym on Saturdays starting at 6am.







