Convenient, and it delivers results. CrossFit Gore, located in Gore, is proud to be a part of this global fitness movement.
CrossFit Gore offers a variety of classes to suit all fitness levels and goals. Their experienced and certified coaches provide guidance and motivation in a group training environment. Whether you are a beginner or a professional athlete, CrossFit Gore welcomes anyone who is committed to improving their strength and conditioning.
The CrossFit programme incorporates various elements such as cardio and respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance, and accuracy. All exercises are scaled to individual abilities and fitness levels, ensuring that everyone can participate and progress at their own pace.
What sets CrossFit apart is its focus on functional strength and performance. The workouts are designed to mimic day-to-day activities, making them applicable and beneficial in real-life situations. By blurring the lines between cardio and strength training, CrossFit aims to improve overall fitness and functional abilities.
CrossFit Gore offers flexible pricing options to accommodate different needs and budgets. They have concession cards for adult, adult students, and school students, allowing for multiple visits at discounted rates. Membership options are also available for unlimited weekly classes or a set number of classes per week.
To make it even more convenient, CrossFit Gore utilises the online booking system Influx. Members are assigned a login and password, allowing them to easily book classes and manage their schedules. Influx is compatible with various devices, including iPhone and Android.
CrossFit Gore is proud to be a part of the Gore community and welcomes drop-ins from individuals visiting the area. They offer a first WOD (workout of the day) for $20 or $30 for two people, providing a taste of what CrossFit has to offer.
The gym is located at the Hokonui Pavilion in the Gore A&P Showgrounds, conveniently situated for residents and visitors alike. The facility is equipped with top-of-the-line equipment and provides a supportive and motivating environment for individuals to achieve their fitness goals.
Whether you are looking to improve your overall fitness, increase strength and endurance, or train for a specific sport or event, CrossFit Gore is the place to be. Their knowledgeable coaches, varied workout routines, and welcoming community make it a fantastic choice for individuals of all ages and fitness levels.
To learn more about CrossFit Gore, visit their website or get in touch with Anissa at 021 863142. They also encourage prospective members to check out the CrossFit website for further information about the CrossFit programme and its benefits.
Join CrossFit Gore today and experience the transformative power of functional fitness.