Of jump box jumps. Our experienced coaches will guide and scale the workouts based on your individual needs and abilities.
Can I try a class before signing up for a membership? Absolutely! We offer a 7-day free trial for locals. Just bring proof of your residential address and come on in to experience our classes and community firsthand.
What should I wear or bring to class? We recommend comfortable workout clothes and athletic shoes. Don't forget a water bottle to stay hydrated during your workout. We have showers and changing facilities available for your convenience.
How long are the classes? Our classes typically last for 60 minutes. This includes a warm-up, strength or skill focus, conditioning workout, and cool down/stretching.
What makes CrossFit Phillip Island different from other fitness centres? Our focus on functional fitness in a group environment sets us apart. Our coaches are experienced in providing individual attention and scaling options for all levels and abilities. Our community is supportive, welcoming, and motivational, creating an environment that will push you to achieve your fitness goals.
We invite you to join us at CrossFit Phillip Island and experience the benefits of functional fitness in a fun and challenging way. Whether you're new to CrossFit or a seasoned athlete, our team of experienced coaches is here to guide and support you on your fitness journey. Take advantage of our 7-day free trial and discover what makes our fitness centre unique. Let's sweat, have fun, and achieve our goals together.
See you at the Box!