Crystal Healing Yoga – Holistic Healing & Meditation is a Yoga studio, counselling, massage therapy, meditation instruction, and Reiki therapy centre located in Kellyville, Australia. Founded by Shahereen, a highly experienced and passionate practitioner, Crystal Healing Yoga provides a complete mind, body, and spirit connexion through the practise of Yoga, meditation, and various healing techniques.
At Crystal Healing Yoga, clients can experience the ancient art of Hatha Yoga, in accordance with the teachings of Patanjali, the Father of Yoga. The studio also incorporates aspects of Iyengar Yoga, where props are used to ensure proper alignment and enhance the benefits of each individual's body needs. Whether you are a beginner or an advanced practitioner, Crystal Healing Yoga offers Yoga classes for everyone.
In addition to improving physical health and well-being, Yoga at Crystal Healing Yoga helps to enhance endurance for other physical activities. After a workout, Yoga can help the body relax while stretching and strengthening muscles. It also facilitates mindfulness and meditation, allowing individuals to take a break from daily life and focus on themselves for clarity and self-awareness.
Crystal Healing Yoga is not just limited to Yoga. Shahereen is an accredited Holistic Counsellor who provides support through Art Therapy and Energy Healing. She has extensive experience in working with Crystals, Reiki, Past Life Regression Therapy, Crystal Energy Healing, and Healing Massages. Her ultimate goal is to bring out the best in women, men, and children, helping them discover their divine selves and achieve their purpose on Earth.
Crystal Healing Yoga offers a range of services, including Yoga classes, personal Yoga sessions, Energy Healing, Chakra Balancing, Magnetic Polarisation, and Past Life Healing. Each modality works on the subtle body or the Auric body, which can become imbalanced due to various factors such as lifestyle, trauma, illness, or past life trauma. By addressing these imbalances, Crystal Healing Yoga aims to promote overall well-being and healing.
The Yoga studio is located at 11 Aruma Avenue, Kellyville, NSW 2155, accessible to residents of Kellyville and surrounding areas. Yoga classes are available on Mondays and Thursdays from 7:00 pm to 8:30 pm and on Saturdays from 10:00 am to 11:30 am. The cost for Yoga classes is $25, and personal Yoga sessions can be booked for $50 per hour.
To book an appointment or learn more about Crystal Healing Yoga and its services, individuals can contact Shahereen at 0416 122 915. Additional information and updates can be found on the studio's Facebook page and the Yogamama_sage blog. Crystal Healing Yoga welcomes clients to explore the transformative power of Yoga, meditation, and holistic healing for a harmonious mind, body, and spirit connexion.