Carol Sillitoe, the brains behind CS Personal Training in Pinner, reckons that getting fit should be both fun and empowering. She’s big on creating personalised programmes tailored to each player's needs because she knows everyone’s unique.

As a personal trainer and coach, Carol listens carefully to what each athlete wants and aims for. She's proud of the positive impact she has on her clients’ health, fitness, and confidence. For Carol, training isn't just a job—it's a chance to make a real difference.

Carol's own training style is balanced and well-informed. She likes to push herself and feel the burn but understands that's not everyone's cup of tea. Nutrition? She keeps it simple—no calorie counting or strict diets. Instead, she encourages making nutritious and satisfying food choices.

Even if Carol doesn't practise fasting or keto diets herself, she supports clients who do and helps them succeed with their chosen methods. No judgement, just support and answers to any questions.

At CS Personal Training, Carol offers personal training, online coaching, and coaching courses. Personal training sessions are £60 per hour, and online coaching is £139 per month. There's also a Core Club membership at £200 per month, plus packages like the Power Up 4 Month Package and the Next Level Package.

Her clients' feedback speaks volumes. They rave about how she’s helped them strengthen their core, ease lower back pain, improve posture, and smash their fitness goals.

You can find Carol at Village Way, Pinner, or reach out via email at cspersonaltraining1@gmail.com or on +447714208017.

If you're looking for a tailored training programme that makes fitness enjoyable, Carol Sillitoe at CS Personal Training in Pinner is your go-to. She’s all about meeting individual needs and goals with guidance and support, focusing on simplicity and balance to create lasting lifestyle changes.