About
CY Fitness provides personalised online fitness coaching for women in Fakenham. Run by qualified personal trainer Çağla (ABS Gym), the programme is science-based and focuses on strength, confidence, and overall wellbeing. Members receive structured guidance, support, and motivation, including personalised workout planning, nutrition guidance, and advice around balanced diets. It suits people who want tailored gym plans and help building confidence, whether they are new to training or looking to improve performance safely.