Dragonfly Qigong is a renowned Tai Chi school, Chinese medicine clinic, and holistic medicine practitioner located in Balmain, Sydney. With a deep-rooted understanding of the ancient science of Chinese medicine and the Daoist medical qigong teachings, Dragonfly Qigong offers a range of specialised programmes for groups, organisations, and individuals.
At Dragonfly Qigong, their mission is to provide a dynamic and transformative system of Qigong to help individuals experience a whole new level of calm, flow, and ease in their lives. The practise of Qigong, through its gentle flow of movements and breathing techniques, works deeply under the surface, balancing the mind and body while stimulating its self-healing abilities.
The experience of practising Qigong at Dragonfly Qigong is often described as gracious and enjoyable, similar to untangling a knot of string into an aligned and smooth strand. Through regular sessions, students report “feeling negative emotions cascade off them effortlessly and easily,” leaving them feeling calm, rejuvenated, and energised. The benefits of Qigong can be felt after just one session, and with consistent practise, these benefits lead to lasting transformations.
Dragonfly Qigong offers a variety of Qigong classes in Sydney for individuals at all levels of experience. These classes provide a comprehensive understanding of Qigong and its numerous styles, allowing participants to choose the path that resonates with them the most. From slow and gentle styles to more dynamic and vigorous forms, there is a Qigong class to suit everyone's needs and preferences.
In addition to group classes, Dragonfly Qigong also offers private mentorships for those seeking more personalised instruction and guidance. These sessions provide a tailored approach to address individual needs, allowing for a deeper and more focused exploration of Qigong practise.
Led by Adam Wiltshire, the Founder, and Master instructor of Dragonfly Qigong, the school brings a wealth of knowledge and expertise to the practise of Qigong. Adam's journey began in 2013 when he started his training in Qigong, energy healing, and meditation. Since then, he has undergone hundreds of hours of teacher training and has personally trained thousands of individuals. Adam has taught Qigong in diverse settings, including addiction and rehabilitation centres, corporate well-being programmes, aged care facilities, group programmes for the public, and personal training sessions.
He has collaborated with reputable organisations such as Optus, Mission Australia, South Pacific Private, Wellineux, Presbyterian Aged Care, Share SMR, and the Inner West Council.
The testimonials from Dragonfly Qigong graduates speak volumes about the effectiveness and transformative power of their practise. Students have reported significant improvements in various aspects of their lives, including increased flexibility and range of motion, detoxification and strengthening of organs, regulation of emotions, sharpening of focus and concentration, improved mental acuity, reduced mental chatter and self-talk, and increased levels of ease, flow, and intuition.
Dragonfly Qigong takes pride in maintaining a solid 5-star rating on Google, demonstrating their commitment to providing exceptional teaching and guidance to their students. Whether you are a beginner seeking to discover the benefits of Qigong or an experienced practitioner looking to deepen your practise, Dragonfly Qigong is your trusted partner on your Qigong journey towards balance, peace, and wellness.
