Dr Paul Lam - Tai Chi Productions

Dr. Paul Lam – Tai Chi Productions is a renowned Tai chi school and DVD store located in Narwee, Australia. Led by Dr. Paul Lam, a family physician and tai chi teacher with over four decades of experience, the school is dedicated to promoting the benefits of Tai chi for health improvement and overall wellness.

Dr. Paul Lam is a world leader in the field of Tai chi for health. He has participated in, and published numerous research projects related to the benefits of Tai chi, and his expertise is widely recognised. With his extensive knowledge and experience, Dr.

Lam has composed several instructional DVDs, books, and digital products that cater to individuals of all skill levels.

At Dr. Paul Lam – Tai Chi Productions, customers can find a wide range of instructional DVDs, including beginner, intermediate, and advanced level programmes. These DVDs are carefully designed to provide step-by-step guidance and incorporate clear demonstrations from both the front and back angles. This ensures that learners can easily follow along and practise the movements effectively.

In addition to DVDs, the store also offers digital products, including online Tai chi lessons and workshops, Tai chi music in MP3 format, and Tai chi eBooks. These digital resources provide convenient access to high-quality instructional materials that can be accessed from any location.

Customers can also explore a collection of Tai chi music CDs, books, exercise charts, and clothing at Dr. Paul Lam – Tai Chi Productions. These additional products contribute to a holistic Tai chi experience and allow individuals to enhance their practise further.

Dr. Paul Lam – Tai Chi Productions is highly regarded by the health community, as evidenced by recommendations from the CDC, health departments, and arthritis foundations. Tai chi is recognised as a beneficial exercise for various health conditions, including arthritis.

The school also conducts workshops and provides training for instructors through the Tai Chi for Health Institute. These workshops offer participants the opportunity to deepen their understanding of Tai chi and gain certification to teach this ancient art to others.

To stay updated on the latest news and information from Dr. Paul Lam – Tai Chi Productions, customers can sign up for the monthly newsletter. The newsletter provides exclusive offers, insights into tai chi, health tips, and lifestyle information.

Overall, Dr. Paul Lam – Tai Chi Productions is a one-stop destination for individuals seeking high-quality Tai chi instruction and resources. With a commitment to health and wellness, Dr. Paul Lam and his team strive to empower individuals to improve their physical and mental well-being through the practise of Tai chi.