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Join Sarah and her team at Elements Yoga Space in Ashton-under-Lyne for a refreshing yoga experience tailored for everyone, from newbies to seasoned practitioners. Keen to push your limits and feel revitalised? Dive into classes like Hot flow, Hot rocket, or shakti flow. If you want a mix of energy and relaxation, try the Yin/Yang fusion. Complete beginners are welcome in the nourishing flow and beginners flow classes, specially designed for you.
For those looking to wind down, the slow Yin classes and guided meditation sessions with sound healing crystal bowls offer the perfect escape. Sarah ensures there’s something for every need and you can find all the info you need on their website. Prefer face-to-face help? Pop in and say hi – the friendly team is here to assist.
Looking to deepen your practice? Check out their variety of courses, including the much-anticipated 200-hour Vinyasa Yoga Teacher Training in 2024. Get more details on their website.
Booking is a breeze with the Gymcatch App. Reserve your spot, find substitute teachers, and manage your classes conveniently. Remember to cancel if you can’t make it to your class – it’s only fair to others.
Find Elements Yoga Space easily on Boodle Street. Call 0161 330 5011 or email info@elementsyogaspace.com for any queries. Follow them on Instagram @elements_yogaspace for updates and inspiring content.
Remember, Sarah and her team believe that if you can breathe, you can do yoga. Join them and start your journey to better physical and mental well-being today.