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About
Ellie Phillips offers one-to-one personal training in Hackney, London Fields and Dalston for beginners and intermediates of all fitness levels and body types. With a certified L3 qualification and a holistic approach that balances fitness with your life, she specialises in resistance training, functional movement, cardiovascular work and mobility. Sessions are inclusive, non-judgemental and designed to make fitness feel sustainable and fun rather than a chore.
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Frequently Asked Questions
I offer 1:1 personal training, 2:1 training with a friend, online coaching via video call, nutritional advice, and customized training plans with regular check-ins to support you throughout your journey.
Yes, I specialize in helping beginners and intermediates achieve their fitness goals in a fun and realistic way. My approach is 100% inclusive - all body types and fitness levels are welcome, and my sessions are non-intimidating and non-judgmental.
I take a holistic approach that considers your whole life - your physical health, mental health, work, and social life - so I can help you find sustainable ways to get fit that work for you. My aim is to help you enjoy moving your body while achieving your fitness goals.