Emmas Pole Dancing and Aerial Fitness

Emma's Pole Dancing and Aerial Fitness is a fitness centre located in Derby, specialising in pole dancing and aerial arts. With a focus on inclusivity and confidence-building, Emma's Pole Dancing provides classes for individuals of all abilities, ensuring everyone has the opportunity to discover the sporty, dynamic, sexy, or graceful style that suits them best.

The studio offers group lessons throughout the week, with 12 available spaces in pole dance classes and 10 in aerial arts classes. Instructors are experienced and dedicated to creating a supportive and encouraging environment for all participants. Classes cater to all ages, abilities, shapes, and sizes, including complete beginners. For those who prefer a more tailored approach, private sessions are also available.

Pole Dancing at Emma's Pole Dancing is a widely recognised and accepted sport. It involves a fusion of dance and gymnastics, with participants showcasing their skills both on the ground (“Flow”) and on the pole itself (“Tricks”). Climbing, inverting, and striking impressive poses that require both strength and flexibility are all part of this exhilarating discipline.

To participate in a pole dancing lesson, attendees are required to wear shorts to ensure proper grip on the pole. Any top is suitable, and bare feet or socks are recommended. Emma's Pole Dancing also offers a range of clothing options for purchase at the studio.

In addition to pole dancing, Emma's Pole Dancing offers Mixed Aerial classes that focus on Aerial Hoop and Silks. Aerial Hoop involves performing beautiful movements and shapes on a large metal hoop suspended in the air. As for Silks, it showcases performers seemingly floating midair with silk ribbons. Both disciplines possess their own unique points of intrigue and challenge.

For those attending an Aerial lesson, it is recommended to wear comfortable clothing that fits close to the skin and allows for unrestricted movement. Beginners may opt for long-sleeved tops and leggings to prevent friction burns, while advanced students often prefer bare skin for added grip. Bare feet are always recommended for optimal performance.

Booking a class at Emma's Pole Dancing and Aerial Fitness is simple and can be done online. To ensure a spot, it is advised to book in advance. In the event of a cancellation, participants are required to provide at least 8 hours notice to avoid losing their payment.

Discover your inner strength, flexibility, and confidence at Emma's Pole Dancing and Aerial Fitness in Derby. Join a vibrant community of individuals embracing the empowering world of pole dancing and aerial arts. Contact the studio today via phone at 07866 715 556, or visit their website or social media pages for more information and access to online booking. The studio is conveniently located at Unit 12 Kingsway Industrial Park, Kingsway Park Close, Derby DE22 3FP.