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Everybodyfit Personal Training, located in Lee-on-the-Solent, is dedicated to helping individuals achieve their fitness goals in a supportive and motivating environment. With a focus on exceptional service tailored to meet the unique needs of each client, Everybodyfit offers a range of services designed to help individuals look and feel their best.
For those preparing for their wedding day, Everybodyfit understands the importance of feeling confident and energised. They offer personalised training programmes for bridal parties, with packages tailored to fit the preferences and goals of each member. These packages include a combination of cardiovascular exercises, strength training, and flexibility work, along with guidance on proper nutrition and lifestyle habits to support the fitness journey. The goal is to help the bridal party feel their best and shine on their special day.
Everybodyfit also offers a “Drop a Dress Size” programme, a comprehensive 6-week personal workout course specifically designed to facilitate a reduction in dress size. Through three weekly training sessions, lasting one hour each, clients receive a structured and results-oriented approach to their fitness journey. The programme begins with a complimentary consultation to discuss individual goals and any limitations or restrictions, ensuring the programme is tailored to their needs. This programme provides a dedicated approach to achieving desired outcomes, with a focus on dropping a dress size.
Additionally, Everybodyfit offers the “4-Week Beach Body Blast” programme, a moderate to high-intensity interval training (HIIT) programme designed to help individuals achieve their desired beach body within a span of four weeks. This programme incorporates challenging exercises and strategic workout routines to optimise physical performance and sculpt the body to its fullest potential. Under the guidance of experienced fitness professionals, clients can push their limits and elevate their fitness journey to new heights.
At Everybodyfit, the personal trainer is committed to providing exceptional service to their clients. With a supportive and motivating environment, they work closely with individuals to create personalised programmes that fit their needs and schedules. Whether the goal is to prepare for a wedding or achieve specific fitness milestones, Everybodyfit is dedicated to helping individuals feel confident, energised, and ready to reach their fitness goals.