Exceed Fitness

Wants to learn the basics of swimming or for those who want to improve their existing swimming skills. Our experienced coaches will tailor the lessons to meet your individual needs and help you overcome any fears or challenges you may have in the water. Whether you're looking to become more confident in the water, train for a specific event, or simply learn a new skill, our adult learn to swim programme at exceedfitness is designed to help you achieve your goals.

If you're interested in competing in triathlons, our triathlon coaching programme at exceedfitness can help you prepare and reach your full potential. Our experienced coaches will design personalised training programmes tailored to your fitness level and goals. We will work with you to improve your swimming, cycling, and running techniques, as well as help you develop strategies to enhance your overall performance during triathlons. Whether you're a beginner or an experienced triathlete looking to take your performance to the next level, our triathlon coaching programme will provide you with the guidance and support you need to succeed.

Our personal fitness coaching programme at exceedfitness is perfect for individuals who want to improve their overall health and fitness. Our coaches will create customised weekly training programmes specifically designed to help you achieve your fitness goals. Whether you're looking to lose weight, build strength and endurance, or improve your overall fitness level, our personal fitness coaching programme will provide you with the guidance, motivation, and accountability you need to succeed.

For those who prefer a more social and energetic workout environment, our group fitness sessions at exceedfitness are a great option. Led by our experienced instructors, these sessions provide a fun and dynamic way to stay active and improve your fitness. Our group fitness sessions cater to all fitness levels and offer a variety of classes such as high-intensity interval training (HIIT), cardio kickboxing, yoga, and more. Whether you're looking to burn calories, improve your cardiovascular fitness, or simply have fun while exercising, our group fitness sessions have something for everyone.

The exceedfitness Swim Club is a community of swimmers of all abilities who share a passion for swimming and a desire to improve their skills. The club provides a cost-effective and controlled environment for members to train and socialise. Whether you're a novice swimmer looking to improve your technique or an experienced athlete training for an upcoming race, the exceedfitness Swim Club welcomes you. As a not-for-profit club, we strive to keep swimming costs low for our members while providing professional coaching and a fun and supportive community.

The exceedfitness Swim Club meets at the Canberra Olympic Pool in Civic, Canberra City. Training sessions take place on Tuesdays and Thursdays from 6:30 pm to 7:30 pm. The cost for club members is $7. 00 per session, and casual visitors can join for $9.

50 per session. Club membership is $50. 00 per year.

For more information about the exceedfitness Swim Club or any of our programmes, please email info@exceedfitness. Com. au or call 0402 030 736. Swimming is not only a great way to stay in shape but also a fun and rewarding activity.

Whether you're looking to improve your technique, prepare for a specific event, or simply enjoy the benefits of swimming, exceedfitness has the programmes and coaches to help you achieve your goals.