Teachings and focuses on adapting the practise of yoga to suit each individual's needs and abilities. This approach resonated with me and led me to complete my Yoga Teacher Training with Scott Rennie in 2016.
At Explore Yoga, Angie aims to create a welcoming and inclusive space for people of all ages and abilities to explore the practise of yoga. Her classes are a combination of gentle movements, breath work, and meditation, allowing students to slow down and connect with their bodies and minds. She believes in the healing power of yoga and its ability to bring balance and harmony to the physical, mental, and emotional aspects of our being.
Whether you are an experienced yogi or a complete beginner, Angie's classes are designed to meet you where you are and guide you on your yoga journey. She encourages students to listen to their bodies and modify the poses as needed, always prioritising safety and comfort. Her teaching style is gentle yet empowering, creating a supportive environment where students can explore and grow at their own pace.
In addition to group classes, Explore Yoga also offers one-to-one tuition for those who prefer a more personalised approach. These sessions allow Angie to tailor the practise to address specific needs or goals, whether it's overcoming an injury, reducing stress, or deepening your understanding of yoga. One-to-one tuition provides an opportunity for a deeper exploration of the practise and allows for individualised attention and guidance.
Explore Yoga is not just a physical space, but a community of like-minded individuals who share a passion for yoga and its transformative power. Angie believes in the importance of building connexions and fostering a sense of belonging within the yoga community. She encourages students to support and uplift each other, creating a positive and nurturing environment in which everyone can thrive.
To learn more about Explore Yoga and Angie's classes, you can visit their website or social media pages. The website provides detailed information on class schedules, pricing, and any upcoming workshops or events. You can also contact Angie directly for any inquiries or to book a one-to-one session.
At Explore Yoga, you will find a welcoming and supportive community where you can explore the practise of yoga and discover the true essence of your own being. So, come and join Angie on this journey of self-discovery, growth, and transformation.