

F45 Training LaSalle is a cutting-edge fitness centre located in Windsor, ON, that offers group fitness classes reimagined for a total wellness solution for everybody. With dynamic and energy-packed movements, F45 Training LaSalle helps members unlock their inner athlete through over 80 different workouts offered.
F45 Training LaSalle prides itself on being more than just a typical gym. It is a community that encourages and supports each member on their fitness journey. The training sessions are designed to be effective, with the attention and guidance of certified personal trainers to ensure proper form and technique.
For those new to F45 Training, there is a 7-day trial for only $7, allowing individuals to experience the power of the workouts firsthand. The workouts are suitable for every fitness level and are designed to challenge and push individuals towards achieving their fitness goals.
F45 Training LaSalle has been rated as the #1 Gym by Mens Journal in the US and Canstar Blue in Canada, cementing its reputation as a top fitness centre. The studio is conveniently located at 2D, 5881 Malden Rd in Windsor, with a variety of class schedules available throughout the week.
Whether you are looking to improve your strength, endurance, or overall fitness, F45 Training LaSalle is the place to be. Join the movement today and start feeling the difference in your health and wellness journey.