What workouts do you offer?

We run team training sessions focused on cardio, resistance, hybrid and recovery workouts.

Where and when can I train in Nelson?

You can start your trial through our Nelson page so you can begin training with the team.

How do I join or start a trial?

Hit Start Your Trial on the Nelson page to get started with training.

F45 Training Nelson

F45 Training Nelson is a functional fitness centre located at 101 Bridge St, Nelson, New Zealand. The gym offers group fitness classes that focus on functional movements to help members achieve real results. Unlike traditional gyms, F45 Training Nelson provides a unique and effective workout experience for all fitness levels.

At F45 Training Nelson, the emphasis is on team training and life-changing results. The gym believes that it's not about flashy mirrors, mood lighting, or social media followers, but rather about how individuals use their time to achieve their fitness goals. The trainers at F45 Training Nelson are certified personal trainers who provide personalised attention and guidance to ensure members get the most out of their workouts.

The gym offers a variety of membership options for individuals looking to join. Whether you're a beginner or a seasoned fitness enthusiast, F45 Training Nelson has a membership option that suits your needs. Additionally, the gym offers a 7-day pass for those who want to try out the facility and classes before committing to a membership.

The F45 Training Nelson class schedule is designed to accommodate a variety of schedules. With classes held throughout the day, members can choose the time that works best for them. The class schedule includes a range of workouts such as Mont Blanc, Romans, Foxtrot, Gemini, and T10. Each workout is carefully designed to target different muscle groups and provide a challenging yet rewarding experience.

F45 Training Nelson prides itself on the success stories of its members. With over 500 classes under their belt, members have experienced significant improvements in their mental and physical health. The gym celebrates these achievements and encourages members to continue pushing forward towards their fitness goals.

To learn more about F45 Training Nelson and to stay updated on class schedules and special events, follow them on Instagram and Facebook. For those interested in joining, contact the gym via email at nelson@f45training. Co. nz or give them a call at 0273836867.

Start your journey to functional fitness and real results at F45 Training Nelson today.