About
Farmhouse Fitness is a boutique fitness gym in the Firlands Park Equestrian Estate area of Gordons Bay (Cape Town). It focuses on group exercise and functional fitness, with a specialisation in Jiu Jitsu coached by qualified trainers for all levels. Members and visitors can also access "Open Gym" to use the facility. The organisation additionally runs customised active holiday retreats that combine training, recovery and culture.
