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About
Farrell's eXtreme Bodyshaping FXB White Bear in White Bear Lake combines fitness kickboxing, strength training, and nutrition coaching into a structured 10-week program. It is designed for people of all experience and fitness levels who want coached accountability and regular progress tracking. With certified instructors providing individualized attention, the program aims to help members build lean strength, improve metabolic rate, and support fat loss through exercise and a balanced, sustainable nutrition plan.
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Frequently Asked Questions
Our 10-week program combines fitness kickboxing classes, strength training, and nutritional counseling into one easy to follow plan.
We use a 3-tiered approach with kickboxing, strength, and nutrition along with certified coaches and accountability through regular check-ins and progress tracking.
Our workouts are designed to cater to all fitness levels, incorporating fitness kickboxing, strength training, and flexibility workouts to keep you engaged and motivated.
