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About
Moms on the Run LLC is a women-focused running and fitness program in Columbus, US. The program blends coached workout classes that use interval training to build endurance and improve speed, while supporting different abilities at an individual pace. It also features a Moms on the Run 5K event and a kids run with an afterparty, welcoming non-members to participate in the race day activities.
Organisers
Frequently Asked Questions
No. The program welcomes women of all ages and fitness levels, and you can walk, jog, or run at your own pace.
The program emphasizes interval training to build endurance and improve speed, while helping participants work toward their running goals.
Yes. The event is described as welcoming non-members.
Yes. Moms on the Run includes a kids run event alongside the 5K and afterparty.
It also features events such as the Moms on the Run 5K and kids run and afterparty.
The program is designed for busy women, and it also states it is for more than just moms, aiming to support beginners through more experienced participants.
The program emphasizes that you are not in competition with anyone, supporting personal progress toward your own goals.
