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Figure 8 Fizique provides personal training and fitness and nutrition coaching for women in Timonium. The focus is on fat loss and building a strong, lean, healthy physique using individualized plans that include 30-35 minute fat-burner workouts and a meal plan with food choices. Coaching also emphasizes lifestyle supports like wellness tips, including activities such as trail walks, to help clients torch body fat and keep it off for the long term.