Fitquest360

Busy everyday life and prioritising your health and fitness. Fitquest360 is a fitness centre and physical fitness programme located in Delacombe, just outside of Ballarat. It is a boutique gym that offers a unique blend of fun, intensity, and camaraderie for its members.

Fitquest360 understands that busy everyday people need fitness to be a regular part of their lives. The gym is designed to cater to individuals who can relate to the challenges of fitting exercise into their schedules. The goal is to make fitness a lifestyle, rather than just a one-time activity.

In response to the recent events of COVID-19, Fitquest360 has transitioned to become a fully functional virtual gym. All coaching, training, and workouts are now available online through platforms such as Zoom and Facebook. Clients can participate in group fitness workouts and receive personal training sessions from the comfort of their own homes. The virtual gym timetable offers under 30-minute cardio full-body workouts that are scalable, allowing individuals to go at their own pace.

These sessions are conducted live with a trainer and provide a supportive and motivating social atmosphere.

Fitquest360 also offers specialised programmes for those looking for a more focused approach. Their F. I. R.

E (Focused Intense Resistance Exercise) programme is a 12-week programme offered in small groups of up to three individuals. Workouts are kept at a maximum of 45 minutes and aim to improve strength and sculpt the body. For those seeking a complete transformation, the gym offers a comprehensive 12-week programme that includes private sessions, unlimited sessions, nutrition coaching, and a personalised coaching programme tailored to individual goals. The programme emphasises the importance of developing habits and a lifestyle that support long-term success.

Allison Everett, the trainer at Fitquest360, goes beyond just qualifications. She genuinely wants all her clients to succeed and be a part of something amazing. Allison is a certified personal trainer, Metabolic Precision Nutritionist, Metabolic Precision Body Transformation Specialist, and is currently studying to become a Metabolic Precision Athletic Conditioning Specialist. She is also an INBA Fitness Competitor.

Fitquest360 offers a range of classes and services including FIT30/HIIIT group sessions, functional fitness group sessions, personal and semi-private training, nutrition and health coaching, and online training and coaching. They also provide VIP coaching for individuals seeking personalised guidance and support in achieving their goals.

Whether you are looking to prioritise your fitness in a busy schedule, undergo a complete transformation, or receive personalised coaching, Fitquest360 is the ideal fitness centre for you. Their dedicated team, virtual gym, and comprehensive programmes make it easier for everyday people to make fitness a part of their everyday lives.