

Least. It was during this period that I realised how important physical health and fitness were to my overall well-being and happiness.
I made the decision to leave my corporate job and pursue a career in personal training. I wanted to help others who may be going through similar struggles and help them discover the power of fitness in transforming their lives. And that's how Fitz Squad Boot Camp was born.
At Fitz Squad Boot Camp, we believe that fitness should be fun and accessible to everyone, regardless of their fitness level. Our boot camps are designed to be inclusive, with zero pressure or judgement. You go at your own pace and our team of experienced trainers will guide and motivate you every step of the way.
We offer both outdoor boot camps at Damyns Hall Aerodrome in Upminster and online sessions via Zoom. This means that no matter what the government throws at us, we can continue to support and train our boot camp family. Our sessions are scheduled throughout the week, so you can find a time that works best for you.
One of the things that sets us apart is our strong sense of community. When you join Fitz Squad Boot Camp, you become part of our boot camp family. You'll have access to our private Facebook group where you can connect with other boot campers on a more personal level. This provides a supportive and inspiring environment where you can share your fitness journey and reach your goals together.
In addition to boot camps, we also offer personal training sessions for those who prefer a more individualised approach. Our trainers are highly skilled and dedicated to helping you achieve your fitness goals. Whether you're looking to lose weight, build strength, or improve your overall fitness, we will tailor a programme specifically for you.
So, if you're ready to take charge of your health and fitness and join a supportive community, Fitz Squad Boot Camp is here for you. Our sessions are affordable, starting at just 7 per session, and we guarantee that you won't regret it. Take the first step towards a healthier, happier you and book a session today.
Remember, we all start somewhere. Take it from someone who has been there – it's never too late to make a change and lead your best life. Join Fitz Squad Boot Camp and let us help you on your fitness journey.