Hey Team,
Hope you're all doing well. Just wanted to share a little bit about what our mate Mike Dobson is up to in Banbury, Oxfordshire. Mike runs Flexercise Personal Training and Massage, and he's all about helping folks hit their fitness targets.
Mike's pretty versatile with his sessions. Whether you fancy one-to-one or paired Personal Training, you can do it at home, at your local gym, or even pop over to his studio. He’s your go-to guy if you’re aiming to get stronger, boost your fitness, or prep for a specific event - he’ll whip up a custom plan just for you.
On top of that, Mike’s throwing in some High-Intensity Interval Training (HIIT) and group classes. HIIT is great if you like a sweat; it’s all about those intense bursts followed by rest. And group classes? Perfect to stay motivated with people around you, plus you’ll still get some personal tips from Mike.
If you’re in need of a bit of relaxation, Mike's got you covered there as well. He offers Sports and Swedish massages to help ease those workout aches or just help you unwind after a long week.
At Flexercise, Mike takes the time to understand everyone’s individual goals. His training programmes are always engaging and effective, keeping you pumped and on track with your fitness journey.
For the privacy-conscious, no worries there - Flexercise has a solid Privacy Policy to keep your info safe and sound.
So, if you're ready to crack on with your fitness goals, why not give Mike a shout and book a free consultation? Flexercise is here to keep you moving forward.
Catch you at the next session!
Cheers,
[Your Name]