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About
Flex Remedial – Sports Injury Clinic, based in central Petersfield, is run by a friendly and experienced team dedicated to helping you move better and feel great. They offer Soft Tissue Therapy, Sports Massage, and various treatments tailored for injury rehab, performance enhancement, and overall maintenance. Though they mainly work with athletes, their services are also ideal if you’ve got a manual job, a hectic lifestyle, or just need some relief.
Their personalised training sessions, whether one-to-one or two-to-one, focus on women’s health, injury recovery, event-specific training, and nutrition. The goal at Flex Remedial is to help you build physical strength, improve your fitness mindset, and develop healthy habits.
Appointments are easy to book online with a refundable deposit. You’ll be asked to complete a medical questionnaire and consent form before your session, so their treatments are perfectly suited to your needs.
At Flex Remedial, they know that modern life can be tough on our bodies. They’re committed to improving your mobility, reducing pain, and boosting your overall health. Whether you need to relieve stress, increase flexibility, or prevent injuries, Sarah and her team are here to help.
Just arrive five minutes before your session in comfy clothes, and you’re good to go. Privacy screens are available for changing, but during COVID times, it’s best to come prepared.
Flex Remedial values your feedback to keep improving their top-notch service. Get in touch today and take a step towards a healthier, more active life.
Organisers
Frequently Asked Questions
We offer Soft Tissue Therapy and Personal Training to help you prevent injury, restore range of motion and confidence, and improve balance, strength and overall quality of life.
You can learn to load your body using the correct technique through a tailored programme under careful supervision in our private gym space, with stretches and strengthening exercises you can continue at home.
Yes, Personal Training and Soft Tissue Therapy work together to give you the tools you need to get back to enjoying the activities you love.

