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Frequently Asked Questions
Flolo Helensvale runs Stretch Yoga, Slow Flow Yoga, Dynamic Yoga, Yin Yoga and Meditation classes.
Yes. There are Align Pilates, Power Pilates and Barre Pilates classes.
Yes. Classes are designed for all levels, and each teacher offers modifications. Stretch Yoga is suggested as a good starting point, but any class works.
No. Mats, blocks, blankets, bands, weights and sliders are provided. It is also suggested to bring a water bottle, hand towel and comfortable activewear.
Yes. You can join any yoga class during pregnancy, and you should let your teacher know so they can offer modifications. Stretch Yoga is recommended, and Mat Pilates is not recommended during pregnancy.
Flolo Helensvale is at 69/502 Hope Island Road, Helensvale QLD 4212, inside Helensvale Homeworld Centre just off Hope Island Road.
Yes. Memberships and passes provide access to Helensvale, Robina and Mermaid Beach, including one membership covering all three studios.
Yes. Unlimited members can freeze from 1 week up to 3 months.