Do you offer daily yoga classes?

Yes, we offer multiple classes each day, with over 20 yoga classes each week to support your practice.

What can I expect from your yoga and wellness community?

We create a space to connect and cultivate deep growth through purpose, growth, and change, learning to connect to ourselves.

How do I book a class?

You can book now from our schedule.

Flow & Co Yoga | Yoga classes in Penticton

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Yoga

Flow & Co Yoga

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About

Flow & Co Yoga is a Penticton yoga studio with multiple classes daily, including over 20 yoga classes each week. It is aimed at people of all levels who want structure and consistency, whether they want to energize their day, unwind in the evening, or deepen their practice. The studio also hosts workshops that combine movement and mindfulness, plus community events. Located at 103-249 Westminster Ave W in Penticton, it focuses on connecting with yourself and creating a welcoming space.