About
Flow Fitness Thorndon is a quiet, 24/7-access gym in NZ Rugby House on Molesworth Street, Wellington (Thorndon). It offers capped memberships for training any time of day, 1-on-1 personal training tailored to goals like strength and weight loss, and high-energy 30-minute bootcamps for fat loss, strength and accountability. Ideal for people who want focused training space and coaching support in Wellington City.
