FlowerTwist Fitness

Welcome to FlowerTwist Fitness, a unique Yoga and Pilates studio located in Nottingham, UK. FlowerTwist Fitness is more than just a fitness studio, it is a community where individuals come together to embrace their uniqueness and grow together towards their own version of fitness.

The studio is owned and led by Laura, a passionate fitness enthusiast with a deep-rooted connexion to nature. She believes in taking the scenic route in life and loves spending time outdoors, both in her work and social life. Laura's biggest passion is sharing the joy of nature with others and enjoys bringing people together through fitness.

At FlowerTwist Fitness, you will find a variety of classes and activities to suit all levels and preferences. Laura leads Yoga classes that focus on building strength, improving flexibility, and finding inner peace while practising yoga. Whether you are a beginner or have been practising yoga for years, Laura's classes provide a welcoming and supportive environment for everyone.

If you prefer a gentle online workout to enhance your posture and strengthen your core, Kate, the Pilates instructor at FlowerTwist Fitness, offers classes that are perfect for you. These Pilates classes are designed to improve your body's alignment and provide a well-rounded workout.

In addition to the indoor studio classes, FlowerTwist Fitness also offers some outdoor activities to connect with nature. The Farmhouse Garden Social with Laura is a unique experience where participants can enjoy a breath of fresh air, a cup of tea, and even some therapeutic gardening. Outdoor Yoga sessions are also held at Wollaton Hall & Deer Park, allowing you to practise yoga surrounded by the beauty of nature.

FlowerTwist Fitness also provides personalised one-on-one sessions with Laura. If you need someone to motivate your workout or prefer a more tailored fitness experience, Laura can help you achieve your goals.

To stay updated on the latest class schedules and offerings, you can subscribe to FlowerTwist Fitness's newsletter. If you have any questions or would like to get in touch, you can reach out to Laura or Kate through the provided contact information.

FlowerTwist Fitness is more than just a fitness studio, it is a welcoming community where individuals can grow, connect, and find their own unique version of fitness. Join us on this journey and discover your fit at FlowerTwist Fitness in Nottingham.