Foxhill Fit

Foxhill Fit is a boutique personal training gym located in Emsworth, run by qualified personal trainer Zak Reynolds. Specialising in equestrian strength and fitness, Foxhill Fit offers one-to-one personal training sessions to individuals of all age groups.

Since 2018, Zak Reynolds has been helping clients achieve their fitness goals, whether it's improving riding strength, losing weight, or gaining muscle. With a focus on personalised training, Foxhill Fit understands that everybody is unique and what works for one person may not work for another. Each session is designed specifically for the individual, taking into account their goals and preferences.

The journey with Foxhill Fit begins with a no obligation chat, where clients can discuss their needs, goals, and any concerns they may have. This initial conversation allows Zak to understand the individual's fitness journey and provide them with the necessary guidance and support. It also helps alleviate any anxieties about joining a gym.

The next step is an induction session, where Zak assesses the client's current fitness levels and teaches them basic movements with correct form. This session is not only about physical assessment but also about building rapport and getting to know each other better.

Once the client has mastered the movements from the induction session, they can start their unique training programme. Each session is designed to progress the client's fitness and strength, building upon the previous session. This approach ensures a smooth and consistent progression towards their goals.

Foxhill Fit has received positive feedback from clients who have achieved their desired results with Zak's guidance and support. Clients praise his friendly and supportive nature, as well as his ability to listen and tailor the training to their needs.

Located at Foxhill Fit Barn, Aldsworth Manor Farm, PO10 8QT, Emsworth, interested individuals can contact Zak Reynolds via email at zak_reynolds@hotmail. Com or phone at 07766 336300 to arrange a chat and start their fitness journey with Foxhill Fit.