Free Trial Krav Maga for Women

Join the Women Only Krav Maga classes every Saturday at Sandringham School in St Albans. These classes are specifically designed for women and focus on teaching self-defence techniques. The United Krav Maga Force offers a safe and friendly environment where participants can learn to defend against various attacks while improving their fitness and strength.

By attending these technique-driven classes, women can not only improve their cardiovascular fitness, muscular endurance, body composition, reaction time, coordination, speed, agility, and power but also experience mood-boosting benefits and stress release. These classes are suitable for all ages and abilities.

If you are looking to get fitter and learn how to protect yourself, Krav Maga is the perfect choice. Krav Maga is a self-defence system that teaches basic, easy to learn techniques based on simple, natural movements. These techniques are faster to learn and more effective under the stress of a possible attack. United Krav Maga Force is internationally recognised as one of the best defensive tactic systems in the world and focuses on simplicity, intuition, and realism.

Every lesson at United Krav Maga Force is different, ensuring a dynamic learning experience. The training develops awareness and equips participants with the skills to manage stressful situations. It is suitable for everyone who wants to get fitter, stronger, and more confident.

The Women Only Krav Maga class in St Albans takes place every Saturday from 11:30 AM to 12:30 PM at Combat Gym, Unit B2, 156 St Albans Rd, Sandridge, AL4 9LP. Don't miss out on this opportunity to learn valuable self-defence techniques and improve your fitness. Book your free trial class now to experience the benefits of Krav Maga firsthand.