Fundamental Bodywork

Fundamental Bodywork, located in Broadbeach, is a leading massage therapy and personal training studio dedicated to posture correction and pain management. They specialise in combining various massage techniques, corrective exercises, and elements of yoga to improve posture, alleviate pain, and enhance resilience to life's stresses. With a range of services including Massage Therapy, Personal Training, and Therapeutic Yoga, Fundamental Bodywork offers tailored modalities to suit individual goals and needs.

Massage Therapy at Fundamental Bodywork provides a sanctuary of recovery right in the comfort of your own home. Whether you are suffering from pain or simply looking to relax, their experienced massage therapists have you covered. By eliminating the need to battle traffic after your session, you can continue to enjoy a state of tranquilly without any disruptions.

Personal Training at Fundamental Bodywork takes exercise to the next level by making it interesting and fun. They understand that achieving fitness goals is important, but maintaining those results is equally vital. With this in mind, their personal trainers conduct sessions in the great outdoors, whether it be at a park, beach, or even in your own home. By taking advantage of fresh air and beautiful surroundings, Fundamental Bodywork ensures that exercising remains enjoyable and sustainable.

Therapeutic Yoga at Fundamental Bodywork aims to deepen the mind-body connexion by creating conscious awareness of the power of breath. Unlike conventional yoga, which may solely focus on fitness, Therapeutic Yoga provided by Fundamental Bodywork delves deeper into uncovering the true potential of yogic practise. Through their expertise in this field, they help individuals discover a greater level of understanding and connexion between the mind and body.

The Postural Restoration Programme at Fundamental Bodywork is designed to promote a pain-free, efficient, and active lifestyle. By working on posture correction and dysfunctional patterns, individuals can experience improved overall well-being and effectively control the ageing process. Fundamental Bodywork believes that how an individual feels is more important than their age and encourages everyone to embark on a transformative journey.

Fundamental Bodywork takes pride in their work with seniors, such as Velma, an 85-year-old lady who sought their help. Velma initially relied on a walking stick due to poor balance and felt unsafe walking without support. She also used a walking frame during dog walks as the stick didn't provide enough stability. Furthermore, Velma had a frozen shoulder, limiting her arm movement.

With Fundamental Bodywork's assistance, Velma experienced significant improvements in balance, independence, and functional arm movement.

Customers have praised Fundamental Bodywork for their expertise and approach. Izidor 'Izzy' Cech, a satisfied customer, commends the studio for allowing individuals to experience what nature intended them to feel like at their age – pain-free, moving effortlessly, and breathing efficiently.

Fundamental Bodywork is led by qualified professionals who have a genuine passion for helping clients achieve their health and wellness goals. For more information, personal qualifications, and to get in touch, please visit their website or contact them via phone or email. Fundamental Bodywork proudly serves the Gold Coast, Queensland area and is committed to providing exceptional services in your home or the great outdoors.