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For older adults, leading to injuries, hospitalization, and loss of independence. At the Fung Loy Kok Institute of Taoism – Taoist Tai Chi – Toronto (D'Arcy), we offer a unique approach to falls prevention through the practice of Taoist Tai Chi arts.
Located at 134 D'Arcy Street in Toronto, Ontario, our school provides a welcoming and supportive environment for individuals of all ages and fitness levels to learn and practice the art of Taoist Tai Chi. Our instructors are highly trained and experienced in teaching the Taoist Tai Chi 108-move set, which is designed to improve balance, flexibility, strength, and overall well-being.
Whether you are a beginner looking to explore the benefits of Taoist Tai Chi or an experienced practitioner seeking to deepen your practice, our school offers a range of introductory and continuing sessions to suit your needs. From introductory sessions on Sundays and Thursdays to continuing sessions on Wednesdays, there are plenty of opportunities to join us and experience the transformative power of Taoist Tai Chi arts.
In addition to our regular classes, we also host events and workshops focused on falls prevention and resilience, providing participants with the knowledge and skills to reduce their risk of falls and maintain their independence. Through the practice of Taoist Tai Chi, students can improve their balance, coordination, and muscle strength, helping to prevent falls and enhance their overall quality of life.
Join us at the Fung Loy Kok Institute of Taoism – Taoist Tai Chi – Toronto (D'Arcy) and discover the healing and rejuvenating benefits of Taoist Tai Chi arts. Whether you are looking to improve your physical health, reduce stress, or simply connect with a supportive community, our school offers a holistic approach to well-being through the ancient wisdom of Taoism.