Fung Loy Kok Taoist Tai Chi – Conception Bay South is a vibrant and inclusive school located in Conception Bay South, Newfoundland. The school is part of the larger Fung Loy Kok Taoist Tai Chi organization, with locations across Canada.
For beginners looking to explore the world of Taoist Tai Chi, the school offers comprehensive information on what to expect when joining a session. New participants can easily register to join sessions and start their journey towards improved strength, flexibility, and stillness through the practice of Taoist Tai Chi.
The school is dedicated to promoting the art of Taoist Tai Chi, as founded by Master Moy Lin Shin. Master Moy believed in the power of Tai Chi to enhance the working of the Universe within our bodies. The set of 108 movements in the Taoist Tai Chi arts reflects the Universe, with the Yin and Yang symbol serving as a guide to understanding the complexity of the practice.
One of the unique aspects of Fung Loy Kok Taoist Tai Chi – Conception Bay South is its emphasis on falls prevention and resilience. Tai Chi has been shown to prevent falls, improve balance and strength, and increase mobility, especially in older adults. Practising Taoist Tai Chi can lead to increased confidence, strength, resilience, and stamina, as well as better posture, alignment, and balance.
Participants at Fung Loy Kok Taoist Tai Chi – Conception Bay South have experienced transformative effects on their health and well-being through the practice. Testimonials from students highlight the positive impact of Taoist Tai Chi on balance and coordination, with many crediting the practice for helping them overcome physical challenges.
Cultivating health and well-being is at the core of Fung Loy Kok Taoist Tai Chi – Conception Bay South's mission. Through a holistic approach to Tai Chi practice, students can experience physical, mental, and spiritual growth, leading to an overall sense of lightness and well-being. Join the school today to start your journey towards improved health and vitality through Taoist Tai Chi.